Join us Sunday afternoon to learn the ropes! In Iyengar yoga, working with ropes is referred to as Yoga Kurunta (a Kurunta is a puppet in South Indian theater). We will do standing poses, spinal traction, inversions and lots of creative tricks the clever tool of the ropes can teach us!
Cost is $35. Sign up in advance online through Mindbody or call Melissa with any questions at 415-695-4069.
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Earlier Event: September 16
Teachings from Pune, Backbends with Anne Marie Schultz
Later Event: September 30
Teachings from Pune, Twists and Forward Bends