Sep
26
to Nov 14

8 week Yoga/Ayurveda Series

In these 8 classes we will cover Samkya Philosophy, the link between Yoga and Ayurveda, your doshic type and explore any current vikruti (imbalance). We will discuss food, practice some asana and pranayama, and meditate on various “seeds”—breath, yantra, mantra. We will discuss “making changes slowly” and how our food habits can be part of supporting a spiritual practice. For more information, call Peggy at 512-923-4643. Cost $120.

 

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Nov
11
2:00pm 2:00pm

Asanas for Emotional Stability - Donation Group Practice

The Asanas for Emotional Stability are a sequence of fifteen supported asanas presented with detailed instructions and illustrations on use of props and timings. When done regularly and well this sequence can help establish emotional stability. But there’s the challenge; regularly and well! 

You'll get one chance this fall to practice this sequence with Val

December 9th.

The cost is a Suggested Donation of $20

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Dec
9
2:00pm 2:00pm

Asanas for Emotional Stability - Donation Group Practice

The Asanas for Emotional Stability are a sequence of fifteen supported asanas presented with detailed instructions and illustrations on use of props and timings. When done regularly and well this sequence can help establish emotional stability. But there’s the challenge; regularly and well! 

The cost is a Suggested Donation of $20

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Asanas for Emotional Stability - Donation Group Practice
Oct
14
2:00pm 2:00pm

Asanas for Emotional Stability - Donation Group Practice

The Asanas for Emotional Stability are a sequence of fifteen supported asanas presented with detailed instructions and illustrations on use of props and timings. When done regularly and well this sequence can help establish emotional stability. But there’s the challenge; regularly and well! 

You'll get two more chances this fall to practice this sequence with Val

November 11th &
December 9th.

The cost is a Suggested Donation of $20

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Iyengar Yoga Rope Wall Workshop
Sep
17
2:00pm 2:00pm

Iyengar Yoga Rope Wall Workshop

Join us Sunday afternoon to learn the ropes! In Iyengar yoga, working with ropes is referred to as Yoga Kurunta (a Kurunta is a puppet in South Indian theater). We will do standing poses, spinal traction, inversions and lots of creative tricks the clever tool of the ropes can teach us! 

Cost is $35. Sign up in advance online through Mindbody or call Melissa with any questions at 415-695-4069.

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Apr
23
to Apr 24

Ramanand Patel Chakra Workshop

Austin Yoga Institute welcomes Ramanand for another weekend of exploration in yoga asana and philosophy.

Ramanand has been recognized as a valued senior teacher in the Iyengar community worldwide.  He will provide expertise on learning and refining our understanding of yoga asana, pranayama and philosophy.  Ramanand travels the world teaching yoga.  Be sure to register early to avoid disappointment (his classes will fill), and bring your own labeled mat if possible.

Schedule (note two locations on Saturday)

Saturday 10:30am – 1:30pm,  Clear Spring Studio          Cost:  $60
Saturday 3:00pm – 5:00pm,  Austin Yoga Tree               Cost:  $40
Sunday 10:30am – 1:30pm, Clear Spring Studio             Cost:  $60
Sunday 2:30pm – 4:30pm, Clear Spring Studio               Cost:  $40

Cost:

2-hr class: $40;  3-hr class: $60
Entire workshop:  $180 if paid before April 1; $200 thereafter.

Preference given to those attending the whole workshop, and to students of Iyengar Yoga for at least one year.

If you pay by check, Write your checks to Austin Yoga.  Send registration and payments to Austin Yoga, 1602 Dexter St., Austin, TX78704.

Locations        

(note: on Saturday you will need to find a bit of food and make your way from south of the river to the far north of Austin in 2 hours’ time, so be prepared!):

Clear Spring Studio, 605 A Copeland St, 78704. Heading south on S. 1st St from Barton Springs Rd., Copeland St. is the first street on the right, opposite the School for the Deaf playfield bleachers. Parking is limited at Clear Spring; keep to the interior of the lot.

Arrange to carpool where possible, partly because parking is tight at Clear Spring, and partly because it’s a long trip to and from Austin Yoga Tree on Saturday afternoon.  You might want company.

 Austin Yoga Tree, 10401 Anderson Mill Rd, Suite 105.  Heading north on MoPac, take Hwy. 183 North.  Take the Anderson Mill exit and turn left onto Anderson Mill Rd.  Austin Yoga Tree will be on your left.  

For More Information 

Contact Peggy Kelley at 512-923-4643, Devon Dederich at 512-633-2354, or Jonathan Troen at 512-887-8807.  Let us know if you are from outside Austin and need help with housing.  Sometimes we can assist in placing you with a local student. 

Registration for Ramanand Patel Workshop, April 23-24, 2016

If you pay by check, Write your checks to Austin Yoga.  Send registration and payments to Austin Yoga, 1602 Dexter St., Austin, TX78704.

With your payment for the workshop, include a separate sheet of paper with the following:

1. Your name
2.  Address
3.  Phone number:  specify cell or home phone
4.  Email:
5.  Which classes you will attend.  Please specify.


6a.  If you need help with housing
6b.  If you can help out housing visiting students.

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