Level 1-2, From building fundamentals to working in inverted poses
8 classes. Start date 2018: January 23rd. Class will cover Samkya Philosophy, the link between Yoga and Ayurveda, your doshic type and explore any current vikruti (imbalance). We will discuss food, practice some asana and pranayama, and meditate on various “seeds”—breath, yantra, mantra. We will discuss “making changes slowly” and how our food habits can be part of supporting a spiritual practice.
Level 2-3, A class for committed students to work on advanced poses
A quiet class where simple poses are held for 3-10 minutes followed by pranayama and meditation.
Level 1-3 hard work class, frequently practicing vinyasa, jumpings and towards advanced postures
Drop-in 1.5 hour class - $17
4 Class Pass - $60 (2 months)
8 Class Pass - $112 (8 months)
Drop-in 2 hours class - $20
4 Class Pass - $68 (2 months)
8 Class Pass - $120 (8months)
NOTE: HALF OUR SCHEDULE HAS MOVED!
THE BRODIE CLASS SCHEDULE HAS NOW BEEN MOVED TO AUSTIN IYENGAR YOGA AT CLEAR SPRING STUDIOS.
Per January 1, 2018, you can find the full class schedule at our new location: Austin Iyengar Yoga at Clear Springs Studio. The above mentioned classes will be held at the Zilker Studio.