Monday

10-11:30am
Melissa Hagen
LAMAR STUDIO

12-1:30pm
Mary Scott
LAMAR STUDIO

3:45-5:45pm
Anne Marie-Schultz
LAMAR STUDIO

6:15-7:30pm
Melissa Hagen
LAMAR STUIDO
 

 

 

Level 1-2, From building fundamentals to working in inverted poses

 

Level 1-2, From building fundamentals to working in inverted poses



Level 3-4, A class for committed students to work on advanced poses

 

Monthly beginners series, beginning with fundamentals, how to use props, and building to level I. 4-weeks. Drop-ins welcome.
Fall start dates: September 4th, October 2nd, November 6th

 

Tuesday

6:30-8pm
Peggy Kelley
ZILKER STUIDO

 


8 classes. Start date 2018: January 16th. Class will cover Samkya Philosophy, the link between Yoga and Ayurveda, your doshic type and explore any current vikruti (imbalance). We will discuss food, practice some asana and pranayama, and meditate on various “seeds”—breath, yantra, mantra. We will discuss “making changes slowly” and how our food habits can be part of supporting a spiritual practice. 

 

Wed.

12-1:30pm  
Peggy Kelley
LAMAR STUDIO

6-7:30pm
Thecla Chomicz
LAMAR STUDIO

 

 

Level 1-2, From building fundamentals to working in inverted poses

 

Level 1-2, From building fundamentals to working in inverted poses

 

Thursday

9:3-11am
Peggy Kelley
ZILKER STUDIO

4-5:30pm
Peggy Kelley
ZILKER STUDIO

6-7:30pm
Peggy Kelley
ZILKER STUDIO

 

 

Level 2-3, A class for committed students to work on advanced poses

 

A quiet class where simple poses are held for 3-10 minutes followed by pranayama and meditation.

 

Level 1-2, From building fundamentals to working in inverted poses

 

Friday

12-1:30pm
Val Rios
LAMAR STUDIO

 



Level 1-2, From building fundamentals to working in inverted poses

 

Saturday

8-10am
Peggy Kelley
ZILKER STUDIO

12-1:15pm
Tay Sulie
LAMAR STUDIO

2-4pm
Monthly
Workshops
LAMAR STUDIO

 

 

Level 1-3 hard work class, frequently practicing vinyasa, jumpings and towards advanced postures


All levels donation class. Each week you will get to meet a new teacher and a new set of poses. This class starts on September 9th. All proceeds will go to aid the Harvey Relief organizations. 


We offer monthly themed workshops and practices. Please check out our workshop calendar to see our offerings.

 

Sunday

11-12:30pm
Melissa Hagen
LAMAR STUDIO

Level 1-2, From building fundamentals to working in inverted poses